Karin Kewenter
Meet the founder
Hi friend, welcome to my little corner of holistic wellness.
Nutrition Coach and Holistic Wellness Advocate
Holistic health has been a passion of mine for as long as I can remember. Throughout my life I have explored natural ways to support the body, from mindful daily habits to clean supplements and pure wellness products. Those are the kinds of products and practices I share here.
I am a certified Nutrition Coach and yoga teacher, and these trainings have deeply shaped how I approach health and wellbeing. My love for natural living and my desire to share it with others has inspired me to create a variety of resources, including PDF guides, skincare tips, and two books available on Amazon.
But even though I am deeply passionate about wellness, I am also a big believer in balance. Holistic health is not about perfection, it is about living fully. So yes, I love nourishing food and mindful routines — but I also love pizza nights, a glass of wine with friends, and simply enjoying life.
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Why I do this
My love for natural living and my desire to share it with others inspired me to create resources I wished had existed when I started my own wellness journey.
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What I share
I only share what I personally use, truly believe in, and genuinely love. My goal is to inspire you to find what works for you.
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How I live
I love nourishing food, mindful routines, and natural healing. But I also love pizza nights, a glass of wine with friends, and simply enjoying life.
My philosophy
Holistic health is not about perfection. It is about living fully and finding your own balance.
70/30
Nourishing / Just living
Here on Roots of Holistic, my goal is simply to inspire you to find what works for you, your own balance, and your own way of taking care of yourself. Thank you for being here.
With love,
Karin Kewenter